Susan Brennan 10000m BikeErg
10,000m
Meters
24:34.6
Time
2:27.4
Pace
274
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 6 |
| Revolution Count | 2034 |
| Power/kg | 1.37 |
March 08, 2023 14:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:34.6 | 10,000m | 2:27.4 | 109 | 675 | 6 | 145 |
| 2:54.1 | 1,000m | 2:54.1 | 66 | 528 | 70 | 144 |
| 1:04:00.0 | 2,000m | 1:04:00.0 | 0 | 300 | 0 | |
| 2:54.1 | 3,000m | 2:54.1 | 66 | 528 | 70 | 144 |
| 1:04:00.0 | 4,000m | 1:04:00.0 | 0 | 300 | 0 | |
| 2:54.1 | 5,000m | 2:54.1 | 66 | 528 | 70 | 144 |
| 1:04:00.0 | 6,000m | 1:04:00.0 | 0 | 300 | 0 | |
| 2:54.1 | 7,000m | 2:54.1 | 66 | 528 | 70 | 144 |
| 2:28.2 | 8,000m | 2:28.2 | 108 | 670 | 83 | 147 |
| 2:26.0 | 9,000m | 2:26.0 | 112 | 687 | 84 | 151 |
| 2:28.2 | 10,000m | 2:28.2 | 108 | 670 | 83 | 147 |
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Workout Graph
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