Susan Brennan 54:12 BikeErg
20,245m
Meters
54:12.3
Time
2:40.6
Pace
529
Calories
129
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 54 |
| Revolution Count | 4130 |
| Power/kg | 1.05 |
| Drag Factor | 40 |
March 09, 2023 15:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:12.3 | 20,245m | 2:40.6 | 84 | 590 | 54 | 129 |
| 5:00.0 | 1,794m | 2:47.2 | 75 | 557 | 73 | 125 |
| 10:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 15:00.0 | 1,794m | 2:47.2 | 75 | 557 | 73 | 125 |
| 20:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 25:00.0 | 1,794m | 2:47.2 | 75 | 557 | 73 | 125 |
| 30:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 35:00.0 | 1,794m | 2:47.2 | 75 | 557 | 73 | 125 |
| 40:00.0 | 1,856m | 2:41.6 | 83 | 585 | 76 | 131 |
| 45:00.0 | 1,938m | 2:34.7 | 94 | 624 | 79 | 137 |
| 50:00.0 | 1,856m | 2:41.6 | 83 | 585 | 76 | 131 |
| 54:12.3 | 1,938m | 2:10.1 | 159 | 845 | 79 | 137 |
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Workout Graph
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