Susan Brennan 24:19 row
4,936m
Meters
24:19.6
Time
2:27.8
Pace
270
Calories
148
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 30 |
| Stroke Count | 736 |
| Drag Factor | 103 |
March 11, 2023 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.6 | 4,936m | 2:27.8 | 108 | 672 | 30 | 148 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 32 | 157 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 | 157 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 | 138 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 | 156 |
| 24:19.6 | 791m | 2:44.0 | 79 | 572 | 26 | 135 |
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Workout Graph
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