Susan Brennan 30:25 row
6,026m
Meters
30:25.5
Time
2:31.4
Pace
325
Calories
148
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 32 |
| Stroke Count | 985 |
| Drag Factor | 101 |
March 13, 2023 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.5 | 6,026m | 2:31.4 | 101 | 646 | 32 | 148 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 31 | 139 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 33 | 142 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 33 | 142 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 33 | 152 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 32 | 157 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 33 | 152 |
| 30:25.5 | 82m | 2:35.4 | 93 | 620 | 26 | 152 |
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Workout Graph
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