Susan Brennan 6x1000m/1:00r row
6,000m
Meters
29:04.3
Time
2:25.3
Pace
332
Calories
158
Heart Rate
| Rest Distance | 191m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,191m |
| Overall Time | 35:04.3 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 103 |
March 21, 2023 14:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:04.3 | 6,000m | 2:25.3 | 114 | 692 | 31 | 158 |
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 32 | 150 |
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 32 | 150 |
| 4:51.0 | 1,000m | 2:25.5 | 114 | 691 | 31 | 159 |
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 32 | 161 |
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 30 | 166 |
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 31 | 167 |
| r191m |
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Workout Graph
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