Susan Brennan 21:43 row
4,012
Meters
21:43.6
Time
2:42.4
Pace
209
Calories
141
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 100 |
May 08, 2023 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:43.6 | 4,012 | 2:42.4 | 82 | 577 | 209 | 27 | 141 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 26 | 112 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 27 | 142 |
| 15:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 28 | 148 |
| 20:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 28 | 153 |
| 21:43.6 | 323 | 2:40.3 | 85 | 590 | 17 | 27 | 152 |
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Workout Graph
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