Susan Brennan 21:06 row
4,014m
Meters
21:06.6
Time
2:37.7
Pace
212
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 28 |
| Stroke Count | 597 |
| Drag Factor | 99 |
May 09, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.6 | 4,014m | 2:37.7 | 89 | 606 | 28 | 125 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 26 | 67 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 29 | 109 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 29 | 148 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 30 | 148 |
| 21:06.6 | 215m | 2:34.8 | 94 | 624 | 24 | 153 |
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Workout Graph
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