Susan Brennan 21:24 row
4,018
Meters
21:24.5
Time
2:39.8
Pace
210
Calories
141
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 606 |
| Drag Factor | 98 |
May 10, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:24.5 | 4,018 | 2:39.8 | 86 | 594 | 210 | 28 | 141 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 26 | 111 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 29 | 149 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 29 | 145 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 30 | 149 |
| 21:24.5 | 268 | 2:37.6 | 89 | 607 | 14 | 28 | 152 |
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Workout Graph
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