Susan Brennan 21:10 row
4,022
Meters
21:10.2
Time
2:37.9
Pace
212
Calories
145
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 99 |
May 11, 2023 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:10.2 | 4,022 | 2:37.9 | 89 | 600 | 212 | 26 | 145 |
| 5:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 28 | 137 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 26 | 143 |
| 15:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 26 | 141 |
| 20:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 27 | 152 |
| 21:10.2 | 227 | 2:34.6 | 95 | 615 | 12 | 25 | 155 |
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Workout Graph
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