Susan Brennan 21:32 row
4,116m
Meters
21:32.2
Time
2:36.9
Pace
218
Calories
110
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 100 |
May 18, 2023 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.2 | 4,116m | 2:36.9 | 90 | 611 | 27 | 110 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 27 | 91 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 27 | 67 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 28 | 89 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 28 | 157 |
| 21:32.2 | 298m | 2:34.6 | 95 | 625 | 28 | 150 |
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Workout Graph
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