Susan Brennan 1:03:09 BikeErg
23,535m
Meters
1:03:09.6
Time
2:41.0
Pace
615
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 70 |
| Revolution Count | 4455 |
| Power/kg | 1.05 |
| Drag Factor | 46 |
May 21, 2023 15:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:09.6 | 23,535m | 2:41.0 | 84 | 588 | 70 |
| 5:00.0 | 1,813m | 2:45.4 | 77 | 565 | 69 |
| 10:00.0 | 1,892m | 2:38.5 | 88 | 602 | 72 |
| 15:00.0 | 1,894m | 2:38.3 | 88 | 603 | 72 |
| 20:00.0 | 1,877m | 2:39.8 | 86 | 595 | 71 |
| 25:00.0 | 1,862m | 2:41.1 | 84 | 588 | 71 |
| 30:00.0 | 1,889m | 2:38.8 | 87 | 600 | 72 |
| 35:00.0 | 1,857m | 2:41.5 | 83 | 585 | 70 |
| 40:00.0 | 1,868m | 2:40.5 | 84 | 590 | 71 |
| 45:00.0 | 1,913m | 2:36.8 | 91 | 612 | 73 |
| 50:00.0 | 1,866m | 2:40.7 | 84 | 589 | 71 |
| 55:00.0 | 1,825m | 2:44.3 | 79 | 571 | 69 |
| 1:00:00.0 | 1,845m | 2:42.6 | 81 | 580 | 70 |
| 1:03:09.6 | 1,135m | 2:47.0 | 75 | 558 | 69 |
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Workout Graph
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