Susan Brennan 5000m row
5,000
Meters
24:38.3
Time
2:27.8
Pace
274
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 727 |
May 25, 2023 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:38.3 | 5,000 | 2:27.8 | 108 | 672 | 274 | 29 | 138 |
| 5:05.2 | 1,000 | 2:32.6 | 98 | 638 | 54 | 28 | 106 |
| 4:59.4 | 2,000 | 2:29.7 | 104 | 659 | 54 | 30 | 113 |
| 4:54.2 | 3,000 | 2:27.1 | 110 | 678 | 55 | 30 | 145 |
| 4:53.1 | 4,000 | 2:26.5 | 111 | 682 | 55 | 29 | 160 |
| 4:46.3 | 5,000 | 2:23.1 | 119 | 710 | 56 | 31 | 167 |
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Workout Graph
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