Susan Brennan 40:03 row
7,425m
Meters
40:03.8
Time
2:41.8
Pace
387
Calories
137
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 28 |
| Stroke Count | 1134 |
| Drag Factor | 87 |
June 10, 2023 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.8 | 7,425m | 2:41.8 | 83 | 583 | 28 | 137 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 28 | 112 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 28 | 136 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 27 | 134 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 29 | 147 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 28 | 113 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 28 | 156 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 29 | 143 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 29 | 148 |
| 40:03.8 | 4m | 7:55.0 | 3 | 311 | 0 | 147 |
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Workout Graph
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