Susan Brennan 45:15 BikeErg
17,036
Meters
45:15.8
Time
2:39.4
Pace
446
Calories
122
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 71 |
| Revolution Count | 3261 |
| Power/kg | 0.99 |
| Drag Factor | 43 |
June 13, 2023 15:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:15.8 | 17,036 | 2:39.4 | 86 | 591 | 446 | 71 | 122 |
| 5:00.0 | 1,797 | 2:46.9 | 75 | 552 | 46 | 69 | 125 |
| 10:00.0 | 1,884 | 2:39.2 | 87 | 588 | 49 | 72 | 115 |
| 15:00.0 | 1,880 | 2:39.5 | 86 | 588 | 49 | 72 | 121 |
| 20:00.0 | 1,908 | 2:37.2 | 90 | 600 | 50 | 73 | 106 |
| 25:00.0 | 1,914 | 2:36.7 | 91 | 612 | 51 | 73 | 107 |
| 30:00.0 | 1,940 | 2:34.6 | 95 | 624 | 52 | 74 | 108 |
| 35:00.0 | 1,991 | 2:30.6 | 102 | 648 | 54 | 76 | 134 |
| 40:00.0 | 1,824 | 2:44.4 | 79 | 564 | 47 | 70 | 122 |
| 45:00.0 | 1,834 | 2:43.5 | 80 | 564 | 47 | 70 | 139 |
| 45:15.8 | 63 | 4:10.7 | 22 | 227 | 1 | 49 | 144 |
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Workout Graph
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