Susan Brennan 5000m row
5,000m
Meters
25:33.6
Time
2:33.3
Pace
267
Calories
110
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 31 |
| Stroke Count | 800 |
| Drag Factor | 98 |
June 14, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.6 | 5,000m | 2:33.3 | 97 | 633 | 31 | 110 |
| 5:20.8 | 1,000m | 2:40.4 | 85 | 591 | 29 | 70 |
| 5:05.2 | 2,000m | 2:32.6 | 98 | 638 | 32 | 88 |
| 4:58.8 | 3,000m | 2:29.4 | 105 | 661 | 33 | 84 |
| 5:09.6 | 4,000m | 2:34.8 | 94 | 624 | 32 | 147 |
| 4:59.1 | 5,000m | 2:29.5 | 105 | 660 | 32 | 162 |
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Workout Graph
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