Susan Brennan 4:00 row
852m
Meters
4:00.0
Time
2:20.8
Pace
47
Calories
158
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 97 |
June 18, 2023 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 852m | 2:20.8 | 125 | 731 | 31 | 158 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 31 | 150 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 32 | 160 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 32 | 160 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 31 | 164 |
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Workout Graph
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