Susan Brennan 5000m row
5,000m
Meters
26:09.8
Time
2:36.9
Pace
261
Calories
124
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 710 |
| Drag Factor | 107 |
July 03, 2023 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.8 | 5,000m | 2:36.9 | 90 | 611 | 27 | 124 |
| 2:45.8 | 500m | 2:45.8 | 77 | 564 | 26 | 72 |
| 2:40.2 | 1,000m | 2:40.2 | 85 | 592 | 26 | 78 |
| 2:39.0 | 1,500m | 2:39.0 | 87 | 599 | 26 | 92 |
| 2:37.3 | 2,000m | 2:37.3 | 90 | 609 | 27 | 106 |
| 2:37.7 | 2,500m | 2:37.7 | 89 | 607 | 27 | 140 |
| 2:35.3 | 3,000m | 2:35.3 | 93 | 621 | 27 | 143 |
| 2:35.9 | 3,500m | 2:35.9 | 92 | 617 | 27 | 145 |
| 2:33.5 | 4,000m | 2:33.5 | 97 | 633 | 27 | 155 |
| 2:33.1 | 4,500m | 2:33.1 | 98 | 635 | 28 | 156 |
| 2:32.0 | 5,000m | 2:32.0 | 100 | 643 | 30 | 155 |
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Workout Graph
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