Susan Brennan 45:11 BikeErg
16,531m
Meters
45:11.0
Time
2:43.9
Pace
426
Calories
127
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 69 |
| Revolution Count | 3126 |
| Power/kg | 0.99 |
| Drag Factor | 45 |
July 03, 2023 16:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:11.0 | 16,531m | 2:43.9 | 79 | 573 | 69 | 127 |
| 5:00.0 | 1,805m | 2:46.2 | 76 | 562 | 63 | 130 |
| 10:00.0 | 1,903m | 2:37.6 | 89 | 607 | 66 | 133 |
| 15:00.0 | 1,880m | 2:39.5 | 86 | 596 | 69 | 135 |
| 20:00.0 | 1,858m | 2:41.4 | 83 | 586 | 69 | 133 |
| 25:00.0 | 1,877m | 2:39.8 | 86 | 595 | 69 | 126 |
| 30:00.0 | 1,802m | 2:46.4 | 76 | 561 | 69 | 131 |
| 35:00.0 | 1,793m | 2:47.3 | 75 | 557 | 73 | 123 |
| 40:00.0 | 1,802m | 2:46.4 | 76 | 561 | 73 | 129 |
| 45:00.0 | 1,787m | 2:47.8 | 74 | 554 | 73 | 121 |
| 45:11.0 | 24m | 7:38.3 | 4 | 312 | 39 | 118 |
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Workout Graph
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