Susan Brennan 40:31 BikeErg
15,353m
Meters
40:31.7
Time
2:38.3
Pace
405
Calories
144
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 75 |
| Revolution Count | 1078 |
| Drag Factor | 42 |
September 03, 2023 15:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:31.7 | 15,353m | 2:38.3 | 88 | 603 | 75 | 144 |
| 5:00.0 | 1,784m | 2:48.1 | 74 | 553 | 71 | 123 |
| 10:00.0 | 1,861m | 2:41.2 | 84 | 587 | 75 | 133 |
| 15:00.0 | 1,886m | 2:39.0 | 87 | 599 | 76 | 135 |
| 20:00.0 | 1,921m | 2:36.1 | 92 | 616 | 77 | 141 |
| 25:00.0 | 1,945m | 2:34.2 | 95 | 628 | 78 | 149 |
| 30:00.0 | 1,944m | 2:34.3 | 95 | 627 | 78 | 152 |
| 35:00.0 | 1,943m | 2:34.4 | 95 | 627 | 78 | 153 |
| 40:00.0 | 1,950m | 2:33.8 | 96 | 630 | 78 | 157 |
| 40:31.7 | 120m | 4:24.1 | 19 | 365 | 46 | 156 |
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Workout Graph
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