Susan Brennan 31:12 BikeErg
12,049m
Meters
31:12.5
Time
2:35.4
Pace
321
Calories
141
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 76 |
| Revolution Count | 2394 |
| Power/kg | 1.17 |
| Drag Factor | 36 |
September 21, 2023 15:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:12.5 | 12,049m | 2:35.4 | 93 | 620 | 76 | 141 |
| 5:00.0 | 1,818m | 2:45.0 | 78 | 568 | 72 | 131 |
| 10:00.0 | 1,916m | 2:36.5 | 91 | 613 | 76 | 139 |
| 15:00.0 | 1,956m | 2:33.3 | 97 | 633 | 78 | 143 |
| 20:00.0 | 1,973m | 2:32.0 | 100 | 642 | 78 | 141 |
| 25:00.0 | 1,966m | 2:32.5 | 99 | 639 | 78 | 143 |
| 30:00.0 | 2,023m | 2:28.2 | 107 | 669 | 80 | 155 |
| 31:12.5 | 399m | 3:01.7 | 58 | 500 | 65 | 135 |
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Workout Graph
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