Susan Brennan 31:33 BikeErg
18,061
Meters
31:33.2
Time
1:44.8
Pace
707
Calories
126
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| RPM | 71 |
| Revolution Count | 2258 |
| Power/kg | 3.56 |
| Drag Factor | 173 |
November 29, 2023 15:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:33.2 | 18,061 | 1:44.8 | 304 | 1345 | 707 | 71 | 126 |
| 5:00.0 | 2,695 | 1:51.3 | 254 | 1173 | 97 | 66 | 114 |
| 10:00.0 | 2,869 | 1:44.5 | 306 | 1353 | 112 | 72 | 125 |
| 15:00.0 | 2,869 | 1:44.5 | 306 | 1353 | 112 | 72 | 125 |
| 20:00.0 | 2,893 | 1:43.6 | 314 | 1380 | 114 | 72 | 125 |
| 25:00.0 | 2,943 | 1:41.9 | 330 | 1437 | 119 | 74 | 133 |
| 30:00.0 | 2,954 | 1:41.5 | 334 | 1449 | 120 | 74 | 137 |
| 31:33.2 | 838 | 1:51.2 | 254 | 1175 | 33 | 71 | 125 |
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Workout Graph
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