Susan Brennan 40:50 BikeErg
23,091m
Meters
40:50.7
Time
1:46.1
Pace
890
Calories
124
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| RPM | 70 |
| Revolution Count | 2877 |
| Power/kg | 3.68 |
| Drag Factor | 174 |
December 02, 2023 13:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:50.7 | 23,091m | 1:46.1 | 293 | 1307 | 70 | 124 |
| 5:00.0 | 2,737m | 1:49.6 | 266 | 1214 | 68 | 117 |
| 10:00.0 | 2,819m | 1:46.4 | 290 | 1299 | 70 | 116 |
| 15:00.0 | 2,833m | 1:45.8 | 295 | 1314 | 71 | 121 |
| 20:00.0 | 2,814m | 1:46.6 | 289 | 1294 | 70 | 121 |
| 25:00.0 | 2,831m | 1:45.9 | 294 | 1312 | 71 | 124 |
| 30:00.0 | 2,862m | 1:44.8 | 304 | 1345 | 72 | 128 |
| 35:00.0 | 2,896m | 1:43.5 | 315 | 1383 | 72 | 133 |
| 40:00.0 | 2,945m | 1:41.8 | 331 | 1439 | 74 | 139 |
| 40:50.7 | 353m | 2:23.6 | 118 | 706 | 52 | 125 |
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Workout Graph
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