Susan Brennan 34:04 BikeErg
20,243m
Meters
34:04.9
Time
1:41.0
Pace
834
Calories
138
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1468 |
| RPM | 74 |
| Revolution Count | 2546 |
| Power/kg | 4.27 |
| Drag Factor | 171 |
December 09, 2023 14:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:04.9 | 20,243m | 1:41.0 | 340 | 1468 | 74 | 138 |
| 5:00.0 | 2,764m | 1:48.5 | 274 | 1242 | 69 | 123 |
| 10:00.0 | 2,903m | 1:43.3 | 317 | 1391 | 73 | 129 |
| 15:00.0 | 3,010m | 1:39.6 | 354 | 1516 | 76 | 138 |
| 20:00.0 | 3,028m | 1:39.0 | 360 | 1538 | 76 | 144 |
| 25:00.0 | 3,088m | 1:37.1 | 382 | 1613 | 78 | 148 |
| 30:00.0 | 3,113m | 1:36.3 | 391 | 1645 | 78 | 157 |
| 34:04.9 | 2,338m | 1:44.7 | 305 | 1348 | 72 | 131 |
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Workout Graph
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