Susan Brennan 46:07 BikeErg
26,643m
Meters
46:07.0
Time
1:43.8
Pace
1058
Calories
130
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1375 |
| RPM | 72 |
| Revolution Count | 3351 |
| Power/kg | 3.91 |
| Drag Factor | 171 |
December 12, 2023 15:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:07.0 | 26,643m | 1:43.8 | 312 | 1375 | 72 | 130 |
| 5:00.0 | 2,678m | 1:52.0 | 249 | 1156 | 67 | 115 |
| 10:00.0 | 2,854m | 1:45.1 | 301 | 1337 | 72 | 123 |
| 15:00.0 | 2,893m | 1:43.6 | 314 | 1380 | 73 | 123 |
| 20:00.0 | 2,932m | 1:42.3 | 327 | 1424 | 74 | 131 |
| 25:00.0 | 2,942m | 1:41.9 | 330 | 1436 | 74 | 130 |
| 30:00.0 | 2,942m | 1:41.9 | 330 | 1436 | 74 | 137 |
| 35:00.0 | 2,929m | 1:42.4 | 326 | 1421 | 74 | 136 |
| 40:00.0 | 2,962m | 1:41.2 | 337 | 1459 | 74 | 136 |
| 45:00.0 | 2,994m | 1:40.2 | 348 | 1497 | 75 | 142 |
| 46:07.0 | 518m | 2:09.3 | 162 | 856 | 59 | 129 |
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Workout Graph
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