Susan Brennan 45:05 BikeErg
25,883m
Meters
45:05.2
Time
1:44.5
Pace
1016
Calories
126
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| RPM | 71 |
| Revolution Count | 3209 |
| Power/kg | 3.85 |
| Drag Factor | 177 |
January 07, 2024 15:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:05.2 | 25,883m | 1:44.5 | 307 | 1355 | 71 | 126 |
| 5:00.0 | 2,691m | 1:51.4 | 253 | 1169 | 67 | 114 |
| 10:00.0 | 2,855m | 1:45.0 | 302 | 1338 | 71 | 120 |
| 15:00.0 | 2,902m | 1:43.3 | 317 | 1390 | 72 | 125 |
| 20:00.0 | 2,933m | 1:42.2 | 327 | 1425 | 73 | 133 |
| 25:00.0 | 2,919m | 1:42.7 | 322 | 1409 | 72 | 131 |
| 30:00.0 | 2,936m | 1:42.1 | 328 | 1429 | 73 | 137 |
| 35:00.0 | 2,948m | 1:41.7 | 332 | 1443 | 73 | 134 |
| 40:00.0 | 2,942m | 1:41.9 | 330 | 1436 | 73 | 142 |
| 45:00.0 | 2,743m | 1:49.3 | 268 | 1220 | 68 | 114 |
| 45:05.2 | 14m | 6:11.4 | 7 | 323 | 38 | 113 |
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Workout Graph
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