Susan Brennan 30:21 BikeErg
18,184m
Meters
30:21.0
Time
1:40.1
Pace
758
Calories
140
Heart Rate
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1499 |
| RPM | 74 |
| Revolution Count | 2261 |
| Power/kg | 4.38 |
| Drag Factor | 176 |
January 10, 2024 16:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:21.0 | 18,184m | 1:40.1 | 349 | 1499 | 74 | 140 |
| 5:00.0 | 2,805m | 1:46.9 | 286 | 1284 | 70 | 120 |
| 10:00.0 | 2,995m | 1:40.1 | 348 | 1498 | 74 | 139 |
| 15:00.0 | 3,059m | 1:38.0 | 371 | 1577 | 76 | 142 |
| 20:00.0 | 3,048m | 1:38.4 | 367 | 1563 | 76 | 145 |
| 25:00.0 | 3,093m | 1:36.9 | 384 | 1620 | 77 | 150 |
| 30:00.0 | 3,014m | 1:39.5 | 355 | 1521 | 75 | 148 |
| 30:21.0 | 171m | 2:02.8 | 189 | 950 | 60 | 138 |
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Workout Graph
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