Susan Brennan 20:25 row
3,713m
Meters
20:25.8
Time
2:45.0
Pace
191
Calories
142
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 111 |
January 11, 2024 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.8 | 3,713m | 2:45.0 | 78 | 567 | 23 | 142 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 22 | 132 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 23 | 139 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 24 | 144 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 26 | 150 |
| 20:25.8 | 72m | 2:59.1 | 61 | 509 | 18 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.