Susan Brennan 30:34 BikeErg
18,112m
Meters
30:34.8
Time
1:41.3
Pace
742
Calories
143
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| RPM | 73 |
| Revolution Count | 2249 |
| Power/kg | 4.23 |
| Drag Factor | 177 |
January 11, 2024 15:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:34.8 | 18,112m | 1:41.3 | 337 | 1458 | 73 | 143 |
| 5:00.0 | 2,810m | 1:46.7 | 288 | 1289 | 70 | 135 |
| 10:00.0 | 2,960m | 1:41.3 | 336 | 1457 | 73 | 142 |
| 15:00.0 | 3,011m | 1:39.6 | 354 | 1517 | 75 | 147 |
| 20:00.0 | 3,074m | 1:37.5 | 377 | 1595 | 76 | 152 |
| 25:00.0 | 3,000m | 1:40.0 | 350 | 1504 | 75 | 148 |
| 30:00.0 | 2,963m | 1:41.2 | 337 | 1460 | 73 | 141 |
| 30:34.8 | 294m | 1:58.3 | 211 | 1026 | 66 | 136 |
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Workout Graph
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