Susan Brennan 30:39 BikeErg
18,127m
Meters
30:39.5
Time
1:41.4
Pace
741
Calories
135
Heart Rate
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1452 |
| RPM | 73 |
| Revolution Count | 2256 |
| Power/kg | 4.2 |
| Drag Factor | 176 |
January 13, 2024 15:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:39.5 | 18,127m | 1:41.4 | 335 | 1452 | 73 | 135 |
| 5:00.0 | 2,779m | 1:47.9 | 278 | 1257 | 69 | 124 |
| 10:00.0 | 2,935m | 1:42.2 | 328 | 1427 | 73 | 128 |
| 15:00.0 | 2,959m | 1:41.3 | 336 | 1455 | 74 | 131 |
| 20:00.0 | 2,996m | 1:40.1 | 349 | 1499 | 75 | 139 |
| 25:00.0 | 3,049m | 1:38.3 | 367 | 1564 | 76 | 143 |
| 30:00.0 | 3,067m | 1:37.8 | 374 | 1587 | 76 | 151 |
| 30:39.5 | 342m | 1:55.4 | 227 | 1081 | 64 | 132 |
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Workout Graph
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