Susan Brennan 25:05 row
4,519m
Meters
25:05.7
Time
2:46.5
Pace
232
Calories
142
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 616 |
| Drag Factor | 93 |
January 13, 2024 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.7 | 4,519m | 2:46.5 | 76 | 560 | 24 | 142 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 25 | 130 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 23 | 143 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 25 | 142 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 25 | 147 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 25 | 146 |
| 25:05.7 | 14m | 3:23.5 | 41 | 442 | 0 | 145 |
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Workout Graph
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