Susan Brennan 16:03 row
3,016m
Meters
16:03.2
Time
2:39.6
Pace
157
Calories
149
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 108 |
January 14, 2024 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.2 | 3,016m | 2:39.6 | 86 | 595 | 22 | 149 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 23 | 142 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 23 | 150 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 22 | 155 |
| 16:03.2 | 195m | 2:42.0 | 82 | 583 | 19 | 150 |
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Workout Graph
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