Susan Brennan 46:11 BikeErg
28,056m
Meters
46:11.4
Time
1:38.7
Pace
1192
Calories
140
Heart Rate
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1549 |
| RPM | 75 |
| Revolution Count | 3488 |
| Power/kg | 4.55 |
| Drag Factor | 175 |
January 15, 2024 15:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:11.4 | 28,056m | 1:38.7 | 363 | 1549 | 75 | 140 |
| 5:00.0 | 2,776m | 1:48.0 | 277 | 1254 | 69 | 117 |
| 10:00.0 | 3,053m | 1:38.2 | 369 | 1569 | 76 | 137 |
| 15:00.0 | 3,140m | 1:35.5 | 401 | 1681 | 78 | 149 |
| 20:00.0 | 3,153m | 1:35.1 | 406 | 1698 | 79 | 152 |
| 25:00.0 | 3,187m | 1:34.1 | 420 | 1744 | 80 | 156 |
| 30:00.0 | 3,001m | 1:39.9 | 350 | 1505 | 75 | 133 |
| 35:00.0 | 2,990m | 1:40.3 | 347 | 1492 | 75 | 136 |
| 40:00.0 | 3,020m | 1:39.3 | 357 | 1528 | 75 | 141 |
| 45:00.0 | 3,053m | 1:38.2 | 369 | 1569 | 76 | 147 |
| 46:11.4 | 683m | 1:44.5 | 306 | 1354 | 71 | 134 |
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Workout Graph
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