Susan Brennan 30:44 BikeErg
18,331m
Meters
30:44.2
Time
1:40.6
Pace
761
Calories
139
Heart Rate
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1482 |
| RPM | 74 |
| Revolution Count | 2297 |
| Power/kg | 4.32 |
| Drag Factor | 150 |
February 06, 2024 10:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:44.2 | 18,331m | 1:40.6 | 344 | 1482 | 74 | 139 |
| 5:00.0 | 2,755m | 1:48.8 | 271 | 1232 | 69 | 124 |
| 10:00.0 | 2,876m | 1:44.3 | 308 | 1361 | 72 | 130 |
| 15:00.0 | 3,010m | 1:39.6 | 354 | 1516 | 75 | 141 |
| 20:00.0 | 3,081m | 1:37.3 | 379 | 1604 | 77 | 151 |
| 25:00.0 | 3,152m | 1:35.1 | 406 | 1697 | 79 | 155 |
| 30:00.0 | 3,066m | 1:37.8 | 374 | 1585 | 77 | 144 |
| 30:44.2 | 391m | 1:53.0 | 242 | 1133 | 66 | 132 |
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Workout Graph
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