Susan Brennan 53:02 BikeErg
31,405m
Meters
53:02.9
Time
1:41.3
Pace
1285
Calories
133
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| RPM | 74 |
| Revolution Count | 3933 |
| Power/kg | 4.22 |
| Drag Factor | 173 |
February 07, 2024 15:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:02.9 | 31,405m | 1:41.3 | 336 | 1457 | 74 | 133 |
| 5:00.0 | 2,766m | 1:48.4 | 274 | 1244 | 69 | 117 |
| 10:00.0 | 2,920m | 1:42.7 | 323 | 1410 | 73 | 126 |
| 15:00.0 | 2,958m | 1:41.4 | 336 | 1454 | 74 | 128 |
| 20:00.0 | 3,006m | 1:39.8 | 352 | 1511 | 75 | 133 |
| 25:00.0 | 3,072m | 1:37.6 | 376 | 1593 | 77 | 139 |
| 30:00.0 | 3,067m | 1:37.8 | 374 | 1587 | 77 | 141 |
| 35:00.0 | 2,919m | 1:42.7 | 322 | 1409 | 73 | 132 |
| 40:00.0 | 2,967m | 1:41.1 | 339 | 1465 | 74 | 132 |
| 45:00.0 | 3,050m | 1:38.3 | 368 | 1565 | 76 | 144 |
| 50:00.0 | 2,966m | 1:41.1 | 338 | 1464 | 74 | 142 |
| 53:02.9 | 1,715m | 1:46.6 | 289 | 1293 | 71 | 133 |
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Workout Graph
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