Susan Brennan 30:32 BikeErg
16,165m
Meters
30:32.2
Time
1:53.3
Pace
575
Calories
131
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| RPM | 66 |
| Revolution Count | 2020 |
| Power/kg | 3.01 |
| Drag Factor | 173 |
April 15, 2024 16:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:32.2 | 16,165m | 1:53.3 | 240 | 1127 | 66 | 131 |
| 5:00.0 | 2,484m | 2:00.7 | 199 | 983 | 61 | 125 |
| 10:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 66 | 128 |
| 15:00.0 | 2,687m | 1:51.6 | 251 | 1165 | 67 | 129 |
| 20:00.0 | 2,711m | 1:50.6 | 258 | 1188 | 68 | 134 |
| 25:00.0 | 2,731m | 1:49.8 | 264 | 1208 | 68 | 134 |
| 30:00.0 | 2,747m | 1:49.2 | 269 | 1224 | 69 | 139 |
| 30:32.2 | 179m | 2:59.8 | 60 | 506 | 47 | 129 |
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Workout Graph
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