Susan Brennan 21:02 row
3,547
Meters
21:02.6
Time
2:57.9
Pace
178
Calories
124
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 98 |
April 16, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:02.6 | 3,547 | 2:57.9 | 62 | 513 | 178 | 23 | 124 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 21 | 120 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 22 | 121 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 24 | 129 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 25 | 128 |
| 21:02.6 | 176 | 2:57.8 | 62 | 514 | 8 | 24 | 124 |
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Workout Graph
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