Susan Brennan 30:23 BikeErg
15,235m
Meters
30:23.6
Time
1:59.6
Pace
506
Calories
114
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 62 |
| Revolution Count | 1911 |
| Power/kg | 2.56 |
| Drag Factor | 149 |
August 04, 2024 13:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:23.6 | 15,235m | 1:59.6 | 204 | 1002 | 62 | 114 |
| 5:00.0 | 2,484m | 2:00.7 | 199 | 983 | 62 | 111 |
| 10:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 64 | 114 |
| 15:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 64 | 114 |
| 20:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 63 | 117 |
| 25:00.0 | 2,476m | 2:01.1 | 197 | 977 | 62 | 112 |
| 30:00.0 | 2,448m | 2:02.5 | 190 | 954 | 61 | 118 |
| 30:23.6 | 166m | 2:22.1 | 122 | 719 | 53 | 115 |
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Workout Graph
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