Susan Brennan 45:24 BikeErg
25,055m
Meters
45:24.9
Time
1:48.7
Pace
933
Calories
122
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| RPM | 69 |
| Revolution Count | 3137 |
| Power/kg | 3.41 |
| Drag Factor | 157 |
August 25, 2024 16:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:24.9 | 25,055m | 1:48.7 | 272 | 1236 | 69 | 122 |
| 5:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 65 | 110 |
| 10:00.0 | 2,699m | 1:51.1 | 255 | 1177 | 68 | 115 |
| 15:00.0 | 2,755m | 1:48.8 | 271 | 1232 | 69 | 122 |
| 20:00.0 | 2,816m | 1:46.5 | 289 | 1296 | 71 | 127 |
| 25:00.0 | 2,752m | 1:49.0 | 270 | 1229 | 69 | 120 |
| 30:00.0 | 2,798m | 1:47.2 | 284 | 1277 | 70 | 135 |
| 35:00.0 | 2,814m | 1:46.6 | 289 | 1294 | 71 | 121 |
| 40:00.0 | 2,809m | 1:46.7 | 287 | 1288 | 70 | 130 |
| 45:00.0 | 2,846m | 1:45.4 | 299 | 1328 | 71 | 122 |
| 45:24.9 | 187m | 2:13.1 | 148 | 810 | 58 | 120 |
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Workout Graph
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