Susan Brennan 30:35 BikeErg
16,514m
Meters
30:35.1
Time
1:51.1
Pace
599
Calories
122
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| RPM | 67 |
| Revolution Count | 2061 |
| Power/kg | 3.2 |
| Drag Factor | 152 |
September 30, 2024 16:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:35.1 | 16,514m | 1:51.1 | 255 | 1177 | 67 | 122 |
| 5:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 62 | 103 |
| 10:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 66 | 120 |
| 15:00.0 | 2,724m | 1:50.1 | 262 | 1201 | 68 | 121 |
| 20:00.0 | 2,763m | 1:48.5 | 273 | 1241 | 69 | 122 |
| 25:00.0 | 2,779m | 1:47.9 | 278 | 1257 | 69 | 129 |
| 30:00.0 | 2,811m | 1:46.7 | 288 | 1290 | 70 | 136 |
| 30:35.1 | 274m | 2:08.1 | 166 | 873 | 60 | 124 |
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Workout Graph
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