Susan Brennan 40:09 BikeErg
22,056m
Meters
40:09.1
Time
1:49.2
Pace
819
Calories
115
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| RPM | 68 |
| Revolution Count | 2745 |
| Power/kg | 3.38 |
| Drag Factor | 158 |
October 02, 2024 17:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:09.1 | 22,056m | 1:49.2 | 269 | 1224 | 68 | 115 |
| 5:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 63 | 104 |
| 10:00.0 | 2,724m | 1:50.1 | 262 | 1201 | 68 | 107 |
| 15:00.0 | 2,770m | 1:48.3 | 276 | 1248 | 69 | 111 |
| 20:00.0 | 2,808m | 1:46.8 | 287 | 1287 | 70 | 117 |
| 25:00.0 | 2,854m | 1:45.1 | 301 | 1337 | 71 | 122 |
| 30:00.0 | 2,888m | 1:43.8 | 312 | 1374 | 72 | 133 |
| 35:00.0 | 2,758m | 1:48.7 | 272 | 1235 | 69 | 117 |
| 40:00.0 | 2,678m | 1:52.0 | 249 | 1156 | 67 | 117 |
| 40:09.1 | 26m | 5:50.0 | 8 | 328 | 20 | 114 |
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Workout Graph
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