Susan Brennan 40:20 BikeErg
21,387m
Meters
40:20.8
Time
1:53.1
Pace
759
Calories
111
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| RPM | 66 |
| Revolution Count | 2671 |
| Power/kg | 3.02 |
| Drag Factor | 174 |
October 06, 2024 13:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:20.8 | 21,387m | 1:53.1 | 241 | 1130 | 66 | 111 |
| 5:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 63 | 109 |
| 10:00.0 | 2,720m | 1:50.2 | 261 | 1197 | 68 | 108 |
| 15:00.0 | 2,709m | 1:50.7 | 258 | 1186 | 68 | 109 |
| 20:00.0 | 2,667m | 1:52.4 | 246 | 1146 | 67 | 111 |
| 25:00.0 | 2,706m | 1:50.8 | 257 | 1183 | 68 | 117 |
| 30:00.0 | 2,681m | 1:51.8 | 250 | 1159 | 67 | 115 |
| 35:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 66 | 111 |
| 40:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 66 | 115 |
| 40:20.8 | 94m | 3:41.2 | 32 | 411 | 35 | 112 |
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Workout Graph
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