Susan Brennan 30:12 BikeErg
15,884m
Meters
30:12.7
Time
1:54.1
Pace
558
Calories
122
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| RPM | 65 |
| Revolution Count | 1964 |
| Power/kg | 2.95 |
| Drag Factor | 156 |
October 23, 2024 08:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:12.7 | 15,884m | 1:54.1 | 235 | 1110 | 65 | 122 |
| 5:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 63 | 112 |
| 10:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 65 | 116 |
| 15:00.0 | 2,645m | 1:53.4 | 240 | 1125 | 65 | 123 |
| 20:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 66 | 120 |
| 25:00.0 | 2,665m | 1:52.5 | 245 | 1144 | 66 | 133 |
| 30:00.0 | 2,687m | 1:51.6 | 251 | 1165 | 67 | 127 |
| 30:12.7 | 56m | 3:46.7 | 30 | 403 | 33 | 124 |
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Workout Graph
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