Susan Brennan 40:12 BikeErg
22,342m
Meters
40:12.5
Time
1:47.9
Pace
844
Calories
129
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| RPM | 68 |
| Revolution Count | 2770 |
| Power/kg | 3.49 |
| Drag Factor | 160 |
October 26, 2024 10:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:12.5 | 22,342m | 1:47.9 | 278 | 1256 | 68 | 129 |
| 5:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 62 | 123 |
| 10:00.0 | 2,766m | 1:48.4 | 274 | 1244 | 69 | 128 |
| 15:00.0 | 2,795m | 1:47.3 | 283 | 1274 | 69 | 124 |
| 20:00.0 | 2,826m | 1:46.1 | 293 | 1306 | 70 | 130 |
| 25:00.0 | 2,864m | 1:44.7 | 305 | 1348 | 71 | 133 |
| 30:00.0 | 2,839m | 1:45.6 | 297 | 1320 | 70 | 133 |
| 35:00.0 | 2,844m | 1:45.4 | 298 | 1326 | 71 | 136 |
| 40:00.0 | 2,830m | 1:46.0 | 294 | 1311 | 70 | 131 |
| 40:12.5 | 27m | 7:42.9 | 4 | 312 | 21 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.