Susan Brennan 40:12 BikeErg
22,342
Meters
40:12.5
Time
1:47.9
Pace
844
Calories
129
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| RPM | 68 |
| Revolution Count | 2770 |
| Power/kg | 3.26 |
| Drag Factor | 160 |
October 26, 2024 10:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:12.5 | 22,342 | 1:47.9 | 278 | 1256 | 844 | 68 | 129 |
| 5:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 86 | 62 | 123 |
| 10:00.0 | 2,766 | 1:48.4 | 274 | 1244 | 103 | 69 | 128 |
| 15:00.0 | 2,795 | 1:47.3 | 283 | 1274 | 106 | 69 | 124 |
| 20:00.0 | 2,826 | 1:46.1 | 293 | 1306 | 108 | 70 | 130 |
| 25:00.0 | 2,864 | 1:44.7 | 305 | 1348 | 112 | 71 | 133 |
| 30:00.0 | 2,839 | 1:45.6 | 297 | 1320 | 110 | 70 | 133 |
| 35:00.0 | 2,844 | 1:45.4 | 298 | 1326 | 110 | 71 | 136 |
| 40:00.0 | 2,830 | 1:46.0 | 294 | 1311 | 109 | 70 | 131 |
| 40:12.5 | 27 | 7:42.9 | 4 | 312 | 0 | 21 | 125 |
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Workout Graph
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