Susan Brennan 30:22 BikeErg
17,049
Meters
30:22.1
Time
1:46.8
Pace
648
Calories
129
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| RPM | 69 |
| Revolution Count | 2106 |
| Power/kg | 3.36 |
| Drag Factor | 180 |
November 07, 2024 08:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:22.1 | 17,049 | 1:46.8 | 287 | 1286 | 648 | 69 | 129 |
| 5:00.0 | 2,684 | 1:51.7 | 251 | 1162 | 96 | 66 | 123 |
| 10:00.0 | 2,801 | 1:47.1 | 285 | 1280 | 106 | 69 | 124 |
| 15:00.0 | 2,818 | 1:46.4 | 290 | 1298 | 108 | 70 | 132 |
| 20:00.0 | 2,849 | 1:45.3 | 300 | 1331 | 110 | 70 | 133 |
| 25:00.0 | 2,867 | 1:44.6 | 305 | 1351 | 112 | 71 | 130 |
| 30:00.0 | 2,833 | 1:45.8 | 295 | 1314 | 109 | 70 | 134 |
| 30:22.1 | 199 | 1:51.0 | 256 | 1179 | 7 | 68 | 131 |
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Workout Graph
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