Susan Brennan 31:07 BikeErg
16,791m
Meters
31:07.5
Time
1:51.2
Pace
608
Calories
126
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| RPM | 66 |
| Revolution Count | 2071 |
| Power/kg | 3.19 |
| Drag Factor | 157 |
November 11, 2024 09:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:07.5 | 16,791m | 1:51.2 | 254 | 1175 | 66 | 126 |
| 5:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 64 | 121 |
| 10:00.0 | 2,691m | 1:51.4 | 253 | 1169 | 66 | 122 |
| 15:00.0 | 2,720m | 1:50.2 | 261 | 1197 | 67 | 125 |
| 20:00.0 | 2,736m | 1:49.6 | 265 | 1213 | 68 | 126 |
| 25:00.0 | 2,735m | 1:49.6 | 265 | 1212 | 67 | 129 |
| 30:00.0 | 2,733m | 1:49.7 | 265 | 1210 | 67 | 132 |
| 31:07.5 | 581m | 1:56.1 | 223 | 1068 | 64 | 130 |
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Workout Graph
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