Susan Brennan 23:20 BikeErg
12,642m
Meters
23:20.2
Time
1:50.7
Pace
460
Calories
118
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| RPM | 67 |
| Revolution Count | 1570 |
| Power/kg | 3.24 |
| Drag Factor | 177 |
November 16, 2024 14:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:20.2 | 12,642m | 1:50.7 | 258 | 1186 | 67 | 118 |
| 5:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 65 | 110 |
| 10:00.0 | 2,732m | 1:49.8 | 264 | 1209 | 68 | 117 |
| 15:00.0 | 2,747m | 1:49.2 | 269 | 1224 | 68 | 118 |
| 20:00.0 | 2,744m | 1:49.3 | 268 | 1221 | 68 | 123 |
| 23:20.2 | 1,804m | 1:50.9 | 256 | 1181 | 67 | 122 |
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Workout Graph
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