Susan Brennan 30:35 BikeErg
16,664m
Meters
30:35.8
Time
1:50.1
Pace
614
Calories
132
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| RPM | 67 |
| Revolution Count | 2075 |
| Power/kg | 3.29 |
| Drag Factor | 176 |
November 17, 2024 16:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:35.8 | 16,664m | 1:50.1 | 262 | 1200 | 67 | 132 |
| 5:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 63 | 120 |
| 10:00.0 | 2,735m | 1:49.6 | 265 | 1212 | 68 | 132 |
| 15:00.0 | 2,780m | 1:47.9 | 279 | 1258 | 69 | 130 |
| 20:00.0 | 2,806m | 1:46.9 | 286 | 1285 | 70 | 135 |
| 25:00.0 | 2,844m | 1:45.4 | 298 | 1326 | 71 | 141 |
| 30:00.0 | 2,767m | 1:48.4 | 275 | 1245 | 69 | 138 |
| 30:35.8 | 212m | 2:48.8 | 73 | 550 | 45 | 129 |
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Workout Graph
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