Susan Brennan 42:49 BikeErg
23,050
Meters
42:49.3
Time
1:51.4
Pace
833
Calories
119
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| RPM | 67 |
| Revolution Count | 2873 |
| Power/kg | 2.96 |
| Drag Factor | 157 |
November 23, 2024 15:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:49.3 | 23,050 | 1:51.4 | 253 | 1169 | 833 | 67 | 119 |
| 5:00.0 | 2,561 | 1:57.1 | 218 | 1049 | 87 | 64 | 109 |
| 10:00.0 | 2,724 | 1:50.1 | 262 | 1201 | 100 | 68 | 119 |
| 15:00.0 | 2,733 | 1:49.7 | 265 | 1210 | 100 | 68 | 117 |
| 20:00.0 | 2,741 | 1:49.4 | 267 | 1218 | 101 | 68 | 120 |
| 25:00.0 | 2,730 | 1:49.8 | 264 | 1207 | 100 | 68 | 120 |
| 30:00.0 | 2,802 | 1:47.0 | 285 | 1281 | 106 | 70 | 127 |
| 35:00.0 | 2,652 | 1:53.1 | 242 | 1132 | 94 | 66 | 120 |
| 40:00.0 | 2,675 | 1:52.1 | 248 | 1153 | 96 | 67 | 127 |
| 42:49.3 | 1,432 | 1:58.2 | 212 | 1028 | 49 | 63 | 117 |
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Workout Graph
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