Susan Brennan 40:15 BikeErg
21,616m
Meters
40:15.1
Time
1:51.7
Pace
779
Calories
120
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| RPM | 66 |
| Revolution Count | 2687 |
| Power/kg | 3.04 |
| Drag Factor | 159 |
November 30, 2024 15:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:15.1 | 21,616m | 1:51.7 | 251 | 1163 | 66 | 120 |
| 5:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 62 | 110 |
| 10:00.0 | 2,669m | 1:52.4 | 246 | 1148 | 66 | 115 |
| 15:00.0 | 2,689m | 1:51.5 | 252 | 1167 | 67 | 117 |
| 20:00.0 | 2,718m | 1:50.3 | 260 | 1195 | 68 | 122 |
| 25:00.0 | 2,760m | 1:48.6 | 273 | 1237 | 69 | 126 |
| 30:00.0 | 2,821m | 1:46.3 | 291 | 1301 | 70 | 129 |
| 35:00.0 | 2,685m | 1:51.7 | 251 | 1163 | 67 | 124 |
| 40:00.0 | 2,678m | 1:52.0 | 249 | 1156 | 67 | 121 |
| 40:15.1 | 85m | 2:57.6 | 62 | 514 | 40 | 121 |
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Workout Graph
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