Susan Brennan 15:24 row
2,514m
Meters
15:24.8
Time
3:03.9
Pace
125
Calories
128
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 91 |
December 02, 2024 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.8 | 2,514m | 3:03.9 | 56 | 493 | 22 | 128 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 22 | 122 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 23 | 125 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 24 | 133 |
| 15:24.8 | 69m | 2:59.7 | 60 | 507 | 19 | 132 |
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Workout Graph
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